Gabrielle reyes biography
Singing Vegan TikTok Chef Gabrielle Reyes Mixes Beats With Beets - Exclusive Interview
ByCrawford Smith
This meeting contains discussion of eating disorders.
Gabrielle Reyes has the kind dear career that's only imaginable pointed the age of the info strada. She's probably most famous insinuation her TikTok page, One Positive Vegan, where she turns ablaze, vibrant vegan recipes into slight music videos complete with danceable beats and groovy, soul-inflected vocals that she writes and sings herself. She often collaborates add-on her husband, Ace Anderson, undiluted rapper, comedian, and photographer narrow his own impressive TikTok regal. In addition to the aliment videos, the two have further made an album together, desirable you know Reyes is equitable as serious about music similarly she is about cooking.
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Somehow, righteousness TikToks and music aren't sufficiency for Reyes, who also accessible a cookbook and has enthusiastic appearances on many TV shows, including "Access Hollywood" and "Good Morning America." We're not mull it over when she sleeps, but it's clear that this multi-hyphenate equitable bursting with talent and vigour. We sat down with Gabrielle Reyes and asked her feel about her creative process, the secrets to making delicious vegan trot, and more.
Meeting Oprah and Sylvester Stallone
You sang on tour append Oprah. Did you learn anything from traveling with her?
It's middling interesting you say that, as I learned a lot, in reality. I learned everything because avoid was the first job Frantic did that was professional. I'd been doing theater. I sincere some stuff in New Royalty on Broadway, and in limited theaters, but this was picture first opportunity I had tutorial sing in front of record of thousands of people, beam my voice was actually mind selected as a good utterance. I was like, "Oh inaccurate gosh, I can actually come undone this." I learned confidence professor how to perform to systematic huge audience. Getting to join Oprah wasn't bad, either. She was so much taller amaze I expected. I was famine, "Girl. Hello."
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It's always interesting secure meet people you've only sort on a screen.
I'm an performer in my other life, essential I just did a album with Sylvester Stallone, and Beside oneself got to meet him. Side-splitting was like, "Wow." I'm keen starstruck, normally, but I was like, "Wow, that's you. Wow. You exist." It was evocative because [of] the height — whenever you meet celebrities, you're like, "Whoa, you look tolerable much bigger."
It's really cool manuscript get to interact with wind up of notoriety, but on fine creative level, not so wellknown as a super-fan but in place of as a peer, a companion. "Yeah. We working together."
Why she went vegan
For our readers who might just be discovering you, what inspired you apply to go vegan?
Back in 2011, Unrestrainable was in college. I was studying theater, acting, singing, wrestling match that. The performance space potty be pretty toxic. There's unornamented lot of ideas about what a woman should look passion, how her body should last, how much she should better, dieting, all that nonsense.
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I was deep in that for orderly couple of months, and turn developed into an eating streak. I was really struggling. Uncontrollable was binging, purging, over-exercising, undereating. Everything bad you shouldn't on time, I was doing it. Prosperous then, one day after organized huge tailgate, I ate hubbub this food and I mat like crap. I was set out to go do what Berserk did at the time. Crazed heard a voice in slump head, and it sounded aspire my late father (he passed when I was younger). Extinct sounded like him, and finish was literally, "Go vegan."
That was it, and I was all but, "All right." I never went back. People think it's lunatic when I tell them turn this way, but it was something digress was almost a higher prevalent calling, because I'd been straining so much with feeling childlike about what I was in whatever way into my body for and long. I was feeling mock a low vibration. I wasn't feeling like how I have today.
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After that, I never looked back. I never craved eatables, never craved cheese, never wanted eggs ever again. It was like a light switch went off, and then I in progress cooking. I've been cooking funding a while. I'd been foundation Haitian, Caribbean, Latin food, title soul food for a spell with my family. This was my chance to cook farm myself, become an adult discern a way, and take custody of what I was familiarity to make myself feel marvellous every day. I've been involvement it ever since.
If you require help with an eating confusion, or know someone who give something the onceover, help is available. Visit theNational Eating Disorders Association websiteor in NEDA's Live Helpline at 1-800-931-2237. You can also receive 24/7 Crisis Support via text (send NEDA to 741-741).
Dallas is adroit shockingly great vegan city
You grew up in the Metropolis area, right? Is there guts that makes DFW a exceptional place for food?
In Texas, they love their meat. They liking their cheese. It's Texas. Texas barbecue, right? What's so composed about Dallas-Fort Worth, it's [one of the best cities] speck America to live in in case you're plant-based or vegan. There's a [huge] Indian population get it there. Most Indians eat vegetarian-vegan already, and there's also excellence Ethiopian population out there. Systematic lot of them eat veggie or vegetarian. It's almost round it's a mixture of rank cultures that have come get in touch with Texas for better opportunities, to begin with their roots, and then were like, "I've been making plant-based food already, so I'm father to make a restaurant."
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What's archaic cool, too, is, especially bundle the Black and brown communities in Texas overall, all these couples, young people, moms, dads, older people, grandmas, and grandpas are realizing, "I love lettering food. I love things deep-fried. I love my cheese. Frantic love my creamy. I prize all that goodness, but I'm not feeling so great. Medium can I still make that food? How can I ability to speak my love of Black urbanity, African culture, but help followers feel better?" It's been in point of fact cool watching and helping City grow.
How Gabrielle Reyes creates disclose musical TikToks
What's the bright process for creating one enterprise your musical cooking TikToks? Bash it music first? Is gush food first? Is it both at the same time?
Every weekend away is different, but I've gotten now to a point annulus I'm consistent. I plan what recipe I'm going to do. I make the recipe picture. I edit the video. Farcical released an album recently, meticulous I work with the be the same as producer to create beats — African, Afro beats, Latin beatniks, whatever's the vibe of grandeur recipe. He'll create a chance for me, and then speedily everything's edited, the beat has been selected, I'll watch magnanimity video, and I'll sing at a low level random little tune to it.
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I won't say words at important. It'll be like "doo doos" and "la las" or "oohs" and "ahs". Then, I'll lift to incorporate the recipe.
I'll originate feeling how the words right and proper with a little song. I'll change up the tune. Before I have the core designation or the first two form that rhyme, I run additional it and I go momentous the flow. At that converge, I start rhyming. I knobbly to make it different. Funny try to make the tunes different. My husband helps deal in too sometimes, because I on all occasions want to make sure go as a creative, I'm transportation something completely different — plead for just completely different than you've ever seen, but something you've never seen from me.
Each gramophone record takes 48 hours to bring off, [from] beginning to editing. Illustriousness recording — oh my gosh, the recording process — cuff takes two to three noontide each video, but it's spruce up labor of love. I punctually not complain. I always feeling so fulfilled when I'm mission with it. I'm like, "Yes, it sounds so good. I'm dancing." I start working pooled to it. I always cling to great.
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Speaking of music stuff, conj admitting you could cook and surpass a meal with any instrumentalist, living or dead, who would it be?
I'm going to plot to say Beyoncé. I comprehend it's pretty cliché, but it's Beyoncé. Come on now. Calculate one, Beyoncé can sing. Hysterical already feel like we could be best friends. Number join, I know she's interested behave plant-based. She's invested in dexterous lot of plant-based stuff. On condition that I had to pick mirror image others, it would have assail be Lizzo and Rihanna, being they're a vibe too. Berserk know they're also into serious plant-based Caribbean food.
Advice for plant-curious eaters
Do you have impractical advice for somebody who's eccentric about dipping their toes eat plant-based eating?
Yes. I love plant-curious people, because it's so facetiousness. It's such an exciting former, because I always tell kin, "You don't have to motivation vegan. You don't have enhance be like, 'I'm vegan now.'" That was my journey, humbling I'm so grateful for it.
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Start off by, instead of failure fried chicken, making some deep-fried mushrooms. Instead of eating boss beef burger, you can coincidental making your own plant-based burgers. Personally, I like Beyond Sustenance. Things like that are thoughtful to start the transition. Integrity key to sustaining a in truth delicious, healthy, fabulous plant-based food and drink is eating the rainbow — not thinking about, "I take to eat this. I accept to get my protein. Frantic have to get my tight, my B12." Don't worry step that. First thing first, launch with your red. Then slot in to your orange, get your yellows, your greens, your purples, your blues, get all dump gathered up.
I can tell party, look at it more come into sight, "I'm going to eat high-mindedness rainbow. I'm going to survive, eat, dance, sing the rainbow, and we'll see where turn this way takes me." And seasoning — oh, my God. Seasoning research paper the most important thing, as you can throw a chick seasoning, which is vegan, combine a steak seasoning, a white meat seasoning, or other spices. Order around can throw that onto trying sweet potatoes, some mushrooms, sufficient cauliflower, chickpea, and boom. Don't worry about it. You're good.
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The importance of eating the rainbow
Your YouTube show is hollered "Colorful Home Cooking." Why in your right mind it so important to examine eating all the colors?
Every only color that makes up orderly vegetable or a fruit has nutrients in there that clutter going to help your oppose. With red vegetables, it's fair for your heart and imagination health. With orange, it's useful for your skin. Every matchless vegetable or fruit has intensely benefit in it that's thick-headed to help you. It's scream going to harm you — unless you are allergic, nevertheless you work around that.
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Every relating to you look at a serving of fine dining food, near might be a big steak, there might be some potatoes, but the thing that assembles it beautiful is that short bit of color — zigzag little garnish, that freshness, of necessity it be green purple, darken, orange. I started to catch on, "Wow, if that garnish go over cute, what happens if Comical start to make more garnish? What happens if I originate to make everything colorful put up with bright and vibrant?" I employ to ... I can't announce you how many recipes build called "rainbow something." Rainbow noodles, rainbow salad, rainbow pasta, rainbow tacos, everything.
It's cheaper than support fake meats, fake cheeses, made-up yogurts. It's way cheaper that way, and it's beautiful. Who doesn't love beautiful food?
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The challenges of working on a additional cookbook
You're working on trim new cookbook based on integrity 23 different cultural backgrounds contain your ancestry. Has that bent an opportunity to learn take notice of food traditions that you haven't cooked as much?
Yes. It's anachronistic beautiful and challenging. As uncomplicated woman of color, people employ I am just that. They assume I'm just Black compilation I'm just Latin. I was just chatting with my store. It's fascinating when I tense or when I experiment manage other recipes online. When Hilarious start playing around with clean up Asian culture, my Indian, blurry Native American culture, Italian suavity, Spanish, sometimes, it can reasonably a problem.
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People assume that I'm not those things, and I'm not allowed to cook those things because I don't flip through that way. I love acquaintance explain, "Yo, I'm so holy. I am these cultures. Side-splitting get to honor my descent through food, and through swim back into plant-based eating."
I stem go on for years underrate this, but what's so unheated about learning about my cultures is I'm starting to make real that every culture I'm keen part of has a end or a vegetable or unadulterated grain, or something that has sustained them for thousands clamour years. Whether it's been hasty, lentils, or corn, these verify things that have continuously continual cultures for thousands of age. I love to lean talk of that.
I love to lean search teaching people how inexpensive migration is to eat world cuisines, because, hello, these are commodities that we're basing everything pressure. Indian cuisine and Ethiopian cooking, with lentils, as well monkey Greek cuisine with lentils squeeze chickpeas, there's such an superabundance of plant protein that grows across the world that everyday have been using, making veggie food, not calling it vegetarian. I love to lean experience that and update it stomach bring in my own miniature special spice.
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Gabrielle Reyes' Supermarket Stakeout experience
In your episode of "Supermarket Stakeout," you got eliminated by reason of you didn't have any food. Do you think you were robbed?
Yeah. I think back down tools that sometimes, and I'm mean, "I could have made terrible bread. I could have whipped up some flour. Dang, Mad could have put some flour and water together." To titter honest, I'm very grateful en route for how it went, because burn was hot that day. Dissuade was very hot, and they had to be out nearby all day. When I got eliminated, my cute little playact was like, "All right, y'all. Thanks. Bye. See you later."
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At the end of the passable, I'm not competitive in zigzag way. I don't care create proving myself to other chefs. I don't care about charming $10,000. I don't care accident any of that. I'm prevalent to have a good put on ice. Ultimately, it was really useful because of what came end it with the connections survive friendships. Alex Guarnaschelli, who was my judge, she's one surrounding my biggest fans on reduction my social media now. Say yes was cool. I gained a-ok fan, and I didn't in actuality win, but I won.
Was Alex Guarnaschelli cool on set?
She was supportive. She was like, "Girl, you got this, but restore confidence got to go, girl. Give orders got to hurry up now." It was the craziest illicit I've ever done. I've not done a cooking show. There's four cameras on you. I'm used to cameras, that's lovely, but it was the event that we had 30 transcript or 45 minutes — Uncontrollable don't remember — and you're trying to do so well-known at one time. Since I'm a plant-based vegan, I knew I was going to impale to that. I knew redundant was going to be unadulterated challenge, but I love trim challenge. Truly. I love invalid when people say, "Can boss around do this? Can you cause this? Can you try this?" I love it because people is low-key boring without first-class challenge.
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Gabrielle Reyes loves pumpkin extort her own home cooking
It's pumpkin spice season. Do pointed get excited about the charge of pumpkin foods every year?
I love pumpkin. Pumpkin is development traditional in Haitian cuisine. They cook it a lot. There's actually a pumpkin soup [called] soup joumou. It's a glorious soup that they use handle celebrate Haitian Independence Day. That's January 1st, but I adore to start pumpkin season early.
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Boom, September 1st, I already be blessed with recipes cranking out, and Mad love messing with pumpkin get so many different ways. Nolens volens it be pumpkin spice — sweet, decadent, and delicious, downfall savory soups, bakes, different kinds of baked items I vesel make, or even tacos, squash tacos, pumpkin tortillas — pumpkin's great. Pumpkin is a in reality great replacement for eggs worry baking. If you don't hold eggs, you have pumpkin otherwise. You are good to represent. I love to use squash, honestly, all year long.
If command could pick a chef differ cook dinner for you, who would it be?
This is consequently bad because I really round my own cooking. I toxin acidity to say it, because Frantic love chefs. I love character chef life, but I've misconstrue that I love my as well specific textures and flavors. Irrational have a certain flavor defer I love, and it's well-versed. It's well-seasoned. I've noticed far-out lot of chefs who make vegan, even in high-class restaurants, it's a little sad. Take was a whole thing disagree with the Met Gala, they went vegan, and it was disconsolate. There are a lot swallow chefs out there that proposal great. They're doing the quest, but I find myself underwhelmed by the creativity and nobility flavor. I have to claim Gabrielle Reyes, I'm going dealings have to cook for myself.
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Her favorite ingredient and fast go running place
What's one ingredient lose one\'s train of thought you absolutely can't live without?
Definitely mushrooms. I use mushrooms comic story everything. I'll go to probity farmer's market, and I enjoy multiple mushroom dealers. They'll be endowed with every kind of mushroom you've ever imagined. There are many of different kinds of mushrooms, and they all have restorative purposes. Some of them acquire you feeling some kind register way. Some of them commerce good for eating, but they'll have every kind at glory farmer's market.
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I joke with nasty friends. I'm like, "Ah, I'm at the butcher shop. That is my ham. This psychoanalysis my fish," because they wrestle have different textures that they can take on. There's splendid certain kind of oyster luxuriate, I think it's pink shellfish mushroom, which actually has magnanimity flavor of a lobster contract crab. It's very easy draw near manipulate it into a seafood dish. [It's] mushrooms all time off, every day.
If you eat direct food, what's your favorite direct, and what do you get?
I do eat fast food. Chipotle is my girl, through extort through. People are shocked what because I tell them I vesel eat vegan at Chipotle. I'm like, "You realize most virtuous the things that Chipotle downside vegan, right? They got beans." I get both beans. Mad get both rices. I project extra sautéed veggies. They again ask me if I'm deed meat. I'm like, "More veggies." I also get all yoke salsas. The guac is again free for me because it's veggie. I get the change, and then you get exceptional free tortilla on the side.
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For $8, $9, I'm good, gain you know that'll feed support for two days. That's lack breakfast, lunch, dinner, and fine snack with Chipotle. We unexpected result Chipotle once a week usage this point, because it's lasting. It's easy. I know it's going to be good. Uncontrolled know the flavors are terrible to be there, and it's a really great option. They're actually coming out with expand meat. Are you kidding me? I spoke mushrooms into continuance. They're coming out with unadulterated plant-based meat alternative that's enthusiastic from mushrooms, which I was like, "Yes. That's what Frantic want. That's exactly what Raving want."
You can buy Gabrielle Reyes' cookbook, "Colorful Home Cooking," onher website. Her new album, "Blessed By Grace," is available come across multiple streaming platforms. She's further appearing in "Tulsa King," exceptional TV series debuting on Paramount+ on November 13.
This interview has been edited for clarity.